Contains many vitamins and other nutrients, but there are people who are lazy about eating fruit. The reason is usually because you are lazy about peeling the skin, cutting the fruit and your hands are sticky because of the fruit juice. Well, there is a practical way to eat fruit, namely dried fruit. So are…
Diet & Nutrition
If you still remember Cronut akacroissant donut which went viral in 2013, now a similar one has appeared, namely Cromboloni. It's a combination croissant with bomboloni (a typical Italian donut without a hole in the middle and filled with cream). So which is healthier than bomboloni? Let's check it out by knowing the nutritional facts.
The…
Croffle snacks are currently in high demand. What is the healthy way to consume it?
Check out this healthy and easy-to-make Iftar vegetable menu inspiration. Do you have a favorite?
The health benefits of cantaloupe are immense. Making cantaloupe as an iftar menu will provide many good health benefits. What are they?
Good Doctor - The body needs various nutrients that can be obtained from various sources, both from supplements and from natural products. One important nutrient is vitamin C. The largest source of vitamin C can be obtained from a lemon. Lemon is a fruit from the citrus group that contains the benefits of vitamin C…
Anemia or lack of hemoglobin (Hb) contained in red blood cells is a health problem for many people. This disease can occur due to various causative factors. Here are fruits for someone who is experiencing a lack of blood. This is what happens to the body when it lacks blood Headaches are one…
Moms need to know 5 things about malnourished children
The nutritional needs of a 12-month-old child are different from those of a baby. Fulfill your child’s nutrition as they grow.
Owners of blood type O are advised to eat lots of fish and meat. But there are also some foods to avoid. What are they?