An existential crisis can occur when someone often questions their existence in life. Most people with this condition can even experience anxiety, depression, and stress at some point in their…
Body shaming can not only be done directly, but can also be done via social media. Because of this, various groups, including influencers, can body shame other people.
Be careful, sitting all day in front of the computer actually has a bad impact on your health. Let’s look at some of the effects of spending too long in…
Pandemi COVID-19 membuat tak sedikit orang merasakan stres, cemas, panik, takut, dan gangguan suasana hati lainnya. Kamu bisa mengatasinya dengan mindfulness practice. Bagaimana caranya?
There are several reasons why women want to stop menstruation temporarily, one of which is not wanting to experience menstruation during important events. One way to overcome this is by…
The menstrual cycle occurs differently for each woman. It can occur between 22-35 days, but on average it occurs for 28 days. During this process, there are certain hormones that…
